Academy profile

Unchained Fitness & MMA

Pompano Beach, Florida

Google: 5.0 (25 reviews)
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About Unchained Fitness & MMA

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Pricing & Trials

  • Free class (try a FREE CLASS). Mentions a special pre-registration discount for Kid’s jiu-jitsu/self-defense valid until December 1, but no exact pricing provided.

Class Hours

  • Friday: 9 AM–8 PM
  • Monday: 9 AM–9 PM
  • Saturday: 10 AM–2 PM
  • Sunday: Closed
  • Thursday: 9 AM–9 PM
  • Tuesday: 9 AM–9 PM
  • Wednesday: 9 AM–9 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

25 Google reviews

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Programs & Highlights

Programs & Classes

  • Kid’s jiu-jitsu/self-defense
  • Personal Training
  • Mixed Martial Arts (MMA)
  • Kickboxing
  • Brazilian Jiu-Jitsu
  • Martial arts school
  • Strength & Conditioning

Amenities

  • Family-oriented facility
  • Coaches dedicated to growth and advancement
  • 1 on 1 personal training
  • Strength & Conditioning sessions
  • Try a FREE CLASS

Instructors & Team

  • Myles Gilbert

Belt Ranks

  • Black Belt instructors (for Brazilian Jiu-Jitsu)
Instructors

Instructor Spotlight

Myles Gilbert helps guide training at Unchained Fitness & MMA, where you can expect a coaching style centered on growth, advancement, and hands-on support. You’ll learn in a family-oriented environment that includes Brazilian Jiu-Jitsu, kickboxing, MMA, kid’s jiu-jitsu/self-defense, personal training, and Strength & Conditioning. Black Belt instructors for Brazilian Jiu-Jitsu add depth to the coaching structure, and the free class makes it easy for you to experience the academy’s approach firsthand.

FAQ

Frequently Asked Questions

What BJJ classes does Unchained Fitness & MMA offer?
Unchained Fitness & MMA offers Brazilian Jiu-Jitsu alongside Mixed Martial Arts, kickboxing, kid’s jiu-jitsu/self-defense, personal training, and Strength & Conditioning. The academy combines martial arts training with fitness-focused sessions, giving students options that support both technique and overall athletic development. Black Belt instructors for Brazilian Jiu-Jitsu help guide the grappling side of the program.
Is Unchained Fitness & MMA good for beginners?
Yes, the academy is a strong option for beginners because it offers a family-oriented facility, coaches dedicated to growth and advancement, and a Try a FREE CLASS option. New students can start with Brazilian Jiu-Jitsu, personal training, or kid’s jiu-jitsu/self-defense and build skills at a steady pace.
Where is Unchained Fitness & MMA in Pompano Beach, FL?
Unchained Fitness & MMA is located at 1622 S Cypress Rd in Pompano Beach, FL. That address places it on South Cypress Road, making it easy to find for students looking for BJJ in Pompano Beach or nearby martial arts training. The academy also offers a free class for first-time visitors.
Does Unchained Fitness & MMA teach kids' BJJ?
Absolutely, the academy offers kid’s jiu-jitsu/self-defense as part of its training lineup. That makes it a family-friendly choice for parents who want martial arts instruction for children in the same environment where adults can train Brazilian Jiu-Jitsu, kickboxing, MMA, or Strength & Conditioning. Coaches focus on growth and advancement.
Who teaches at Unchained Fitness & MMA?
Myles Gilbert teaches at Unchained Fitness & MMA, and the academy also features Black Belt instructors for Brazilian Jiu-Jitsu. Students can expect coaching that supports progress across Brazilian Jiu-Jitsu, MMA, kickboxing, kid’s jiu-jitsu/self-defense, personal training, and Strength & Conditioning in a family-oriented setting.

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